Closer Connections Counseling will help you with the most important part of living; building meaningful and loving connections with those who matter most to you. Relationship enhancement is the foundation of well-being. When we do not have a reliable and stable support system, we often try to fill the void with addictions or self-defeating coping mechanisms. With closer connections, life's stressors seem more manageable and the quality of your life becomes immeasurable. It is my goal to help you feel empowered personally in order to begin the path to developing healthy connections and positive coping strategies to face life's challenges.
Because of the power of developing closer connections, therapy will often include some of the important people in your life. Young children and parents most often have their sessions together in order for children to continue therapeutic interventions at home with their parents. Adolescents generally have some sessions with family; other sessions are individual depending on the circumstances. In addition, individuals may be asked to bring in significant others or family members to overcome barriers to closer connections.
While I primarily utilize family systems therapy approaches and cognitive behavioral therapy, I also realize therapy is a very 
individual experience and I always customize my approach to best meet your needs and goals. Children and teens generally respond better to art therapy, music therapy, or play therapy as opposed to traditional talk therapy methods. I will do my best to accomodate your preferences in order for you to have a successful and meaningful therapeutic experience.
Therapy is a safe place to share your thoughts and feelings and to problem solve together how to effectively increase your life satisfaction. I look forward to working together with you to achieve your goals. Please call or email me today to arrange your first session.